Blog Posts By: Gretchen Speer Patch, MPH

Make Breakfast Time Your Favorite Time


March 3, 2014

Tweet Share Share PinDo you have trouble getting your children out the door with breakfast in hand bright and early in the morning? Do you find yourself begging your child to eat breakfast or sitting in the morning drive thru line? Let me share a time-saving secret that may also save you money– it’s called […]

When It Comes to Snacks at School, Change Takes Time


October 3, 2013

Tweet Share Share PinFew places are more powerful than the school setting when it comes to positively impacting children’s health and childhood obesity. Improvements to the nutritional criteria for school lunch implemented last year and school breakfast implemented this year have made school meals healthier than they have been for the past 30 years. Healthier […]

We Are Made to Move and So Are Our Children


March 28, 2013

Tweet Share Share PinWhen I was a kid, my older brothers and I were told to go outside and play until we were called for dinner or the sun went down. Many children and adolescents now live in a world where playing outside at home is not an option for a variety of reasons. Today, […]

School Meals Are Only One Piece of the Puzzle

February 6, 2012

Tweet Share Share PinJanuary was a big month for the National School Lunch and Breakfast Programs as the USDA made sweeping changes to nutritional standards for school meals for the first time in 15 years. Over the next few years, school meals will slowly increase fruits, vegetables, and whole grains while reducing fat, sodium, and […]


HCF's Local Health Buzz Blog aims to discuss health and health policy issues that impact the uninsured and underserved in our service area. To submit a blog, please contact HCF Communications Officers, Jennifer Sykes, at


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